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Season 1 – Episode 1: Welcome!

Season 1 – Episode 1: Welcome!

Welcome! I would like to tell you a little about myself, what I am trying to do, why and maybe a little about how. Lets start with what this blog is intended to do! It is mainly for me! I hope that you too will get something out of this, Whether that is the camaraderie of someone else traveling the same path as you, inspiration to start you own journey or to continue on one you started. Maybe some technical…

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Season 1 – Episode 2: #fatslowold

Season 1 – Episode 2: #fatslowold

#fatslowold So here I am nearly 46. I haven’t always been #fatslowold it sort of crept up on me! 25 years ago I could swim 2-3 miles, and did most days, I also rode 30 to 40 miles a day, back then the thought crossed my mind “I should do triathlons”. So I tried to pick up running! Right, that didn’t work for me, between the asthma and my stocky frame I decided I just wasn’t built for running. I could…

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Season 1 – Episode 3: The Journey of 70.3 miles starts with a single step!

Season 1 – Episode 3: The Journey of 70.3 miles starts with a single step!

The Journey of 70.3 miles starts with a single step! Yep, here we are 2016, glad you have hung in with me so far. “The Boy” and I started this year by moving! We went from sleepy/beautiful Hawai’i to Busy/Stuck in Traffic/Real World Oahu. Have to say, it has been a great choice. I actually took possession of our new digs the day before Christmas. “The Boy” was in Colorado for Christmas, so I was here alone with no furniture,…

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Season 1 – Episode 4: The Early Bird catches the Worm!

Season 1 – Episode 4: The Early Bird catches the Worm!

The Early Bird catches the Worm! Welcome back, in the last episode Stephen had come to the realization things need to change, In this week’s episode……. I might have already mentioned that this was not my first attempt to lose some weight, get fit, change my life around, but it was the first time I was disgusted with myself, who I was becoming, what I looked like and my overall attitude towards life! I am not a particularly introspective person,…

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